Fitness Center
Fitness Center Pass
Workout passes are available for any non-resident 16 years and older. The pass is
only good for the workout room, sauna, and whirlpool but does not include court
time. Passes will not be valid on special event days held at the Swanson Center.
| | Daily Fee | $7 |
| | Senior/Student Daily Fee | $2 |
| | 6 Month Pass | $100 |
| | 1 Year Pass | $150 |
| | Student w/I.D//Senior Fee - 1 Year Pass | $100 |
| | Couples 1 Year Pass | $250 |
Corporate rates for businesses within the Bedford Park District boundaries. Call the
Swanson Center at 708-458-3534 for information.
Senior Exercise
Seniors are more active than ever before. Join others that want to stay in shape.
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Location: |
Swanson Center |
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Days/Times: |
Monday and Wednesday - 10:00-10:30AM
Friday - 9:00-9:30AM |
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Date: |
Ongoing |
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Fee: |
R Free / NR $10 Quarterly beginning January 4 |
Non-Resident Senior Exercise participants may purchase a Fitness Center pass at a
reduced rate of $50.
Slimnastics
This exercise program is designed for those who want to stay in shape and keep
active.
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Location: |
Swanson Center |
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Days: |
Monday - Friday |
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Date: |
Ongoing |
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Time: |
9:00 - 9:45 AM |
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Fee: |
R Free / NR $25 Quarterly beginning January 4 |
Non-Resident Slimnastic ladies may purchase a Fitness Center pass at a reduced rate
of $50 per year.
New Year’s Resolution
2010 is the Year to make extra pounds disappear
Tom Regep will motivate you to slowly but
consistently lose weight, get fit, and eat right while
having fun. Get on the right track by joining us for
our first meeting to get organized on Monday,
January 4, 2010 at the Swanson Center.
Yoga
Anna, our certified yoga instructor will guide you to better physical and mental
health.
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Location: |
Community Building |
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Days/Times: |
Sunday: 9:30-11:00AM
Wednesday: 7:00-8:30PM |
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Instructor: |
Anna Smith |
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The fitness center opens at 6:00AM Monday through Friday and 9:00AM to
5:00PM on Saturday, closed on Sunday. The gymnasium is open Monday
through Friday 9:00AM to 10:00PM. Showers must be completed each day by
closing time. Open gym times are available by calling the Swanson Center at
708-458-3534. No children before 9:00AM. |
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