Fitness Center
Fitness Center Pass
Workout passes are available for any non-resident 16 years and older. The pass is
only good for the workout room, sauna, and whirlpool but does not include court
time. Passes will not be valid on special event days held at the Swanson Center.
| | Daily Fee | $7 |
| | Senior/Student Daily Fee | $2 |
| | 6 Month Pass | $100 |
| | 1 Year Pass | $150 |
| | Student w/I.D//Senior Fee - 1 Year Pass | $100 |
| | Couples 1 Year Pass | $250 |
Corporate rates for businesses within the Bedford Park District boundaries. Call the
Swanson Center at 708-458-3534 for information.
Senior Exercise
Seniors are more active than ever before. Join others that want to stay in shape.
| | Location: | Swanson Center |
| | Days/Times: | Monday & Wednesday - 10:00-10:30am
Friday - 9:00-9:30am |
| | Date: | Ongoing |
| | Fee: | R Free / NR $10 Quarterly |
Non-Resident Senior Exercise participants may purchase a Fitness Center pass at a
reduced rate of $50.
Slimnastics
This exercise program is designed for those who want to stay in shape and keep
active.
| | Location: | Swanson Center |
| | Day: | Monday through Thursday |
| | Date: | Ongoing |
| | Time: | 9:00-9:45am |
| | Fee: | R Free / NR $25 Quarterly |
Non-Resident Slimnastic ladies may purchase a Fitness Center pass at a reduced rate
of $50 per year.
Yoga
Develop your mind and body through simple poses connected to the natural world.
Yoga strengthens your body, helps with flexibility and gives self confidence.
Students should dress comfortably for this soothing and rejuvenating class.
| | Location: | Community Building |
| | Day/Time: | Sunday: 9:30-11:00am
Wednesday: 7:00-8:30pm |
| | Instructor: | Anna Smith |
Fit Club
Tom Regep and Kathy Wruk invite adults of all ages and fitness
levels to join in the fun. Each class includes healthy eating tips, 45
to 50 minutes of exercise and a whole lot of fun and motivation.
| | Monday: | 7:00-8:00pm |
| | Wednesday: | 6:30-7:30pm |
The fitness center opens at 6:00AM Monday through Friday and 9:00AM
to
5:00PM on Saturday, closed on Sunday. The gymnasium is open Monday
through Friday 9:00AM to 10:00PM. Showers must be completed each day by
closing time. Open gym times are available by calling the Swanson Center at
708-458-3534. |
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